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| In this unparalleled new audio program, The Answers Are Within You: Unveiling Life's Greatest Spiritual Secrets in the Shadow of Your Soul, Debbie encourages you to open each and every chapter of your personal story, especially the painful ones, and use them as a springboard to a more purposeful and authentic life. |
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| Debbie Ford believes that we each hold within us a trace of every human characteristic that exists, the capacity for every human emotion. We are born with the ability to express this entire spectrum of characteristics. But, Ford points out, our families and our society send us strong messages about which ones are good and bad. So when certain impulses arise, we deny them instead of confronting them, giving them a healthy voice, then letting them go. It is to these feelings that Ford turns our attention, these parts of our selves that don't fit the personae we have created for the rest of the world. She shows us the effects of living in the dark, of keeping all our supposedly unsavory impulses under wraps. |
Books: Hardcover - Paperback
Cassette: Audio Cassette
| The past is more than prologue, says bestselling author and Chopra Center for Well Being counselor Debbie Ford. The Secret of the Shadow urges readers to create a fresh meaning about their formative experiences, especially the painful ones, and use them to plan a more purposeful and authentic life. Ford believes that each person is born with unique gifts and a divine purpose, which are lost when we create a "story"--a collection of beliefs--that manufactures a false self and casts a shadow to hide our uniqueness and prevent us from success in work and love. As she explains, "the key is to stop chasing the feel-good moments and make peace with our stories so we can understand, accept and embrace everything in the past that has caused us pain." Once we stop trying to change the painful parts of our story, we will discover the divine plan for our lives. Review by Amazon.com |
Cassette: Audio Cassette
| On New Year's Eve we make resolutions that this year will finally be different. We decide that this is the year we will land a new job, get in great shape, find the man of our dreams, quit smoking, or learn Spanish. Our list of wants is as long as all of our dreams strung together. So what happens to this commitment to change? What stops us in our tracks? Why is it that six weeks after making this pledge, our hopes for change vanish, only to reemerge as next year's "what-ifs?" Number one "New York Times" bestselling author Debbie Ford not only answers these questions but offers a proven, practical blueprint for making today -- "this moment" -- the beginning of the best year of your life. Filled with inspiring guidance, encouraging stories, and life-changing exercises, The Best Year of Your Life is a call to action. It's time to stop pretending that the life of your dreams will magically arrive, and instead make a clear and precise plan of action that is guaranteed to deliver the life you've been waiting for. |
Now, in her most practical and prescriptive book to date, bestselling author Debbie Ford delivers
a three-part process that empowers us to let go of toxic thoughts and destructive behaviors and
discover the deep peace that resides within. The first 7 days are a life-changing release of everything
from the past that depletes our vitality and holds us back. When we purge these old emotions—like
hardened grief, bitter resentments, deadening regrets, and outdated beliefs—we begin to feel a new
passion for life. During the next 7 days, standing in the present, Ford has us take an honest look at
where—and who—we are today. We’ll observe everything and notice what is and what is not working
Standing firmly inside the present moment, we realize our own strength and the ability to respond to
the calling of our soul. The final week brings the most exhilarating transformation as we look into the
future and discover who we want to be from this day forward.
The 21-Day Consciousness Cleanse carries us on an incredible personal journey that will open our eyes to all that we
are and all that we desire to be. We transform our consciousness and unlock purpose, meaning, and passion in our life.
